Lol. I just get notification for calls, and evend the calls are limited during my working hours so that only my SO, Brother and parents can call me.
Messaging apps are all muted and zero notification, i anyway open then every time i check my phone.
Emails are especially blocked since if you send me an e-mail you dont really need me
I got 6 months ago a s20ultra because spec wise was basically the same of a s24u for my use, i can buy a 2tb micro SD for 200€ if i want to.