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Dang I thought you were going to say something about people who are in wheelchairs.
Walking, in general, is a healthy activity that the majority of people would benefit from. I’m sorry your anxiety stops you from this activity, but to call someone idiotic, and their comments offensive, because they suggested someone with anxiety take a walk; is pretty silly.
I solved this by purchasing 2 sets of 15 white cotton rags. When I finish evacuating my bowels, I use the bidet. Then toilet paper to make sure everything is clean. Then I use one of the rags to dry off whatever water happened to get on my genitals, before giving the backside a good wipe down as well (women learn this young, but for the men, ALWAYS CLEAN FRONT TO BACK. NEVER BACK TO FRONT. That’s how you get a UTI). Toss the rag into a small laundry hamper I keep in the bathroom, and voila! You’re clean, dry, and ready to go. Just wash the rags with some bleach, and you can fold them as you take a dump instead of doom scrolling.