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Cake day: June 7th, 2023

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  • lntl@lemmy.sdf.orgtoAsk Lemmy@lemmy.worldhow to break an addiction?
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    8 months ago

    im an alcoholic. one day, after a long trip down a dark and broken road, i decided to stop.

    i used to drink in the evening when i was bored. nowadays, after dinner, in the evening, i take long walks. they’re typically 6 miles and last two hours.

    you’ll stop if you really want to. getting the help of a professional or support group helps lots of people. good luck