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I smoke weed and watch TV. I also take Zoloft every day and it works pretty well at minimizing my intrusive thoughts too (which mostly happen at night) so it’s like multi-pronged for me.
Idk, if you’ve been going through this for a while and nothing in this thread works, you could look into antidepressants; you don’t have to be on them forever. A lot of the common ones are somewhat affordable without insurance.
I’d have to agree. I met my wife on OKCupid in 2016 and almost immediately after that it changed several key features and became complete garbage.