I am super sick right now and haven’t eaten much in a few days. It’s getting to the point where I am gonna need to force myself to eat something to keep my strength up but everything just sounds terrible to me right now. I have been subsisting mostly on small glasses of milk and the occasional packet of instant oatmeal.

Any suggestions on things to eat that go down easy and has nutritional value? Flavor is pretty far down on my list of requirements right now and I’m finding myself exhausted after chewing a few bites. Any serious suggestions would be greatly appreciated!

  • mrcleanup@lemmy.world
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    11 months ago

    Get some liquid IV powder. It is full of electrolytes and minerals and easy on your stomach. The last time I was in your shoes I did it for two days straight and it kept me going even at work. With that or get some Pedialyte, is not as good in my opinion, but will do similar things for you.