I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • Decoy321@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    edit-2
    9 months ago

    The trick that worked for me was to have a really fucking obnoxious alarm sound at a consistently specific time. My subconscious adapted to wake me up earlier than it to prevent hearing it.