14·8 months ago- See the doctor for an annual physical if you let that slip.
- eat right, including watching your carbs.
- fucking exercise 3x/week.
- make sure your finances are on track for retirement. If you haven’t saved, establish a 401(k) ASAP. If you got kids and you have the means, you need 529 plans.
- prioritize sex while your pecker still works.