Like there is so much salt in processed food I never felt the need to actually use the salt shaker (until I cut out processed food).

What does this mean for iodine intake? [FYI iodine was added to salt a long time ago because they found people were low in iodine. At the time people used salt shakers. Are we low now because, I’m figuring, people don’t use salt shakers as much? Some googling says processed food doesn’t use iodized salt.]

    • JimmyChanga@lemmy.world
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      4 months ago

      I have to agree, seemed to be the hot bullshit health thing for a bit there though, so a big fucking box of the stuff is in my pantry now