I’m 24 and dealing with high blood pressure. I’ve seen five doctors, had countless tests, and they all say the same thing: “Take these pills and try to reduce pressure in your life.” It’s as though my blood pressure and heart rate have minds of their own, fluctuating freely without any reason.

For the past six months, I’ve felt like I’m on borrowed time. Every morning, I gulp down my pills, hoping I won’t have a stroke or end up disabled. Once, I dared to think I was better and skipped my meds for two days. Unfortunately, on day three, my blood pressure shot up over 150, bringing me crashing back to reality.

I’m not an nihilist, I’m the opposite of that. But facing my own mortality every second of life has hit me hard. Maybe I’m just like a “24 years old kid” tasting life’s bitterness for the first time. I hate to compare myself with others, but seeing friends partying, doing drugs, and sipping coffee just makes me hate this fate of mine even more.

I’m an artist, I studied music and wrote lots of songs (only keep them for myself, not trying to be a celebrity or anything like that…), and music has always been my escape. Lately, though, my songs have been pretty dark.

I’m sharing my story not for sympathy, but to connect with anyone else who’s going through a same journey in their life. If you’ve been there and made it out, please tell me how you did it. Any advice, hobby, or habit would help! And if you’re still stuck in the trenches like me, just know you’re not alone.

P/S: This post has been improved by ChatGPT since I’m not confident in my English.

  • Melkath@kbin.social
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    2 months ago

    Blood pressure charts are made by 100lb 5ft4in doctors who run a mile every day and live on a diet of kale and insist everyone should measure the same way.

    You’re fine bro.

    Your worrying about your blood pressure is raising your blood pressure.

    • Maeve@kbin.social
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      2 months ago

      That’s not true. High BP can lead to kidney failure, stroke, heart attacks. And having tachycardia at that age makes me wonder what else is going on. Ianad, but I’ve lost plenty friends and family members to heart and bp issues that would have been easily treatable if they proper Care wouldn’t have been cost-prohibited. I did have one friend who could have well -afforded his BP meds and eaten/exercised better (maybe 40 lb overweight), but just didn’t, plus drank heavily, by medical definition.

      • Melkath@kbin.social
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        2 months ago

        The point is a 24 year old doesn’t need to bring about a stroke today from constant panic because of their BP.

        I was and am there.

        The best thing they can do is not listen to people like you trying to spike their BP with panic.