Hi all. Apologies if this isn’t the right community for this type of question. Just let me know and I’ll remove it.
Recently I’ve been struggling a bit. There are a few people in my life right know who I care deeply about. They are going through some very rough times right now. (Ex: money issues, sick relatives, etc.)
I am very frustrated because I hear about what’s going on all the time and I am powerless to do anything to help. The advice I’ve had in the past is “just be a friend and be there for them,” but there is only so far I am mentally and even physically able to go with that. All I want to do is to fix it and make it better for them but I can’t.
And it’s been making me go a bit crazy tbh. It’s pretty narcissistic of me to be reacting this way, but I can’t help it. I don’t tell these people that I am stressed out because of them and I don’t tell them that it is affecting me in any way. It’s such an asshole move for me to be feeling this way but I just don’t know how to get out of it.
I try to be nice and friendly all the time, but it’s killing me. I just want to be able to help but I can’t. I’m completely and totally powerless.
Surely there are those of you out there who care about others and have run into this issue before. What the actual fuck am I supposed to do? “Just be a friend” doesn’t help my mental state or do anything for any of the issues that any of us have.
Thanks all.
Sounds like you have anxiety.
I’m not saying this is necessarily a good solution for you, but most of the people I know with anxiety smoke weed to deal with it. Might be worth a try, especially since you say therapy is too expensive.