Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 4 days agoWhat are some things that everyone should try to master?message-squaremessage-square111fedilinkarrow-up185arrow-down13
arrow-up182arrow-down1message-squareWhat are some things that everyone should try to master?Clinicallydepressedpoochie@lemmy.world to Ask Lemmy@lemmy.world · 4 days agomessage-square111fedilink
minus-squareCall me Lenny/Leni@lemm.eeMlinkfedilinkEnglisharrow-up1·2 days agoIs there a variation for people who have aphantasia (assuming it’s talking about visualization)?
minus-squarebig_fat_fluffy@leminal.spacelinkfedilinkEnglisharrow-up2·1 day agoIn that first technique you hold your attention on a thing as perfectly as you can for a time. That thing can be a visualization or it can be any of a hundred other things. My favorite is the feeling of breath in the tip of my nose. It’s a popular one. No visualization required there.
Is there a variation for people who have aphantasia (assuming it’s talking about visualization)?
In that first technique you hold your attention on a thing as perfectly as you can for a time.
That thing can be a visualization or it can be any of a hundred other things.
My favorite is the feeling of breath in the tip of my nose. It’s a popular one. No visualization required there.