One chestnut from my history in lottery game development:
While our security staff was incredibly tight and did a generally good job, oftentimes levels of paranoia were off the charts.
Once they went around hot gluing shut all of the “unnecessary” USB ports in our PCs under the premise of mitigating data theft via thumb drive, while ignoring that we were all Internet-connected and VPNs are a thing, also that every machine had a RW optical drive.
Endless approval processes are a good one. They don’t even have to be nonsensical. Just unnecessarily manual, tedious, applied to the simplest changes, with long wait times and multiple steps. Add time zone differences and pile up many different ones, and life becomes hell.
It took them three weeks to have my super secure voicemail PIN reset, only for me to set it to whatever I wanted.