The recent chat bot advances have pretty much changed my life. I used to get anxiety by receiving mails and IMs, sometimes even from friends. I lost friendships over not replying. My main issue being that I am sometimes get completely stuck in a loop of how to formulate things in the best way to the point of just abandoning the contact. I went to therapy for that and it helped. But the LLM advancements of the recent years have been a game changer.
Now I plop everything into ChatGPT, cleaning out personal information as much as possible, and let the machine write. Often I’ll make some adjustments but just having a starting point has changed my life.
So, my answer, I use it all the fucking time.
Um, don’t you know this is Lemmy? You’re supposed to be insanely protective over all aspects of your privacy. If I found out that someone copy/ pasted a tidbit of a conversation I was in after stripping all personal info from it into an LLM, I’d change my name, forge my birth certificate to alter my DOB, move states (twice), get a new phone number and shoot that person in the face. It’s the only way to keep the government or corpos from spying on my very secret very important conversations.