cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-29 months agoWhat are your best Sleep tips and hacks?message-squaremessage-square41fedilinkarrow-up161arrow-down11file-text
arrow-up160arrow-down1message-squareWhat are your best Sleep tips and hacks?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-29 months agomessage-square41fedilinkfile-text
minus-squaregibmiser@lemmy.worldlinkfedilinkarrow-up3·9 months agoWish I could help you man. But nothing worked for me in the 10 years before I got the CPAP. Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.
Wish I could help you man. But nothing worked for me in the 10 years before I got the CPAP.
Sleeping on your side is better than sleeping on your back or stomach. Alcohol and sleep medicines won’t help.