The article seems to be shittily written in my opinion but I figure if you watch the video (about a minute) it will get the point across.
My question lies in, do you think this will benefit the health of the people moving forward, or do you fear it being weaponized to endorse or threaten companies to comply with the mention of Kennedy being tied to its future as mentioned in the end of the article
Lower fat means more sugar. Have less of full fat products.
Fat is a necessary macro, and the public’s ignorant obsession with fat-free is crazy, especially since it almost always corresponds with more sugar, like you said. Guess what the body turns sugar into.
And research is pretty clear now that it isn’t fat that causes the problems, it’s unstable glucose
Yes it is, including saturated fat, in limited quantities.
Doesn’t that disagree with most of the mother’l sauces?
Less sauce. But I’ve cut out roux based sauces, except occasionally. And occasionally I will use half and half for coffee and tea. Moderation in all things, including moderation. Also I do much less bread, mainly because proper flour in a food
dessertdesert is not easy to get, and store bought bread in the USA is gross.